Brain Health

Growing older often means noticing those frustrating moments—forgetting where you put your keys, struggling to recall names, or losing your train of thought mid-sentence. These small cognitive slips can feel alarming, leaving you wondering if your mind is slipping away. But here’s good news: science has proven you can maintain—and even improve—your brain function well…

Is your brain ready for the retirement chapter? While many focus on financial planning, your cognitive fitness might be quietly slipping away. Studies show that 68% of retirees experience mental decline within their first year of retirement – but it doesn’t have to be your story. From unleashing your inner storyteller through AI companions to…